Skip to content
Sign in Sign up
Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Lin Cnops

BEL W 40-44 n = 765
Finish · net time
1:37:55
+4:16 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
468/765
40-44
50/74
Field beaten
39%

The race, in three figures

Biggest gain
1000m Row
+0:02
v median
409/765
Rank
Biggest loss
50m Sled Pull
+1:17
v median
628/765
Rank

The race, in words

1:37:55 at Belgium 2025 put Lin Cnops 468th of 765 women in the Open division.

The sled pull cost the most time: 1:17 slower than the median. Paced to finish: the second half went 2:57 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Belgium gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 7:15
    v median +0:09
    1000m SkiErg 5:13
    v median +0:06
  2. Block 02 7:21
    Running 2 4:55
    v median +0:05
    50m Sled Push 2:26
    v median +0:05
  3. Block 03 12:19
    Running 3 5:21
    v median +0:12
    50m Sled Pull 6:58
    v median +1:17
  4. Block 04 13:14
    Running 4 5:24
    v median +0:15
    80m Burpee Broad Jump 7:50
    v median +1:02
  5. Block 05 10:59
    Running 5 5:35
    v median +0:25
    1000m Row 5:24
    v median +0:02
  6. Block 06 7:56
    Running 6 5:16
    v median +0:08
    200m Farmers Carry 2:40
    v median +0:25
  7. Block 07 10:28
    Running 7 5:09
    v median +0:02
    100m Sandbag Lunges 5:19
    v median +0:13
  8. Block 08 11:29
    Running 8 5:28
    v median −0:13
    Wall Balls 6:01
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
1:06 0:12
B2 · 50m Sled Push
1:29
1:03 0:26
B3 · 50m Sled Pull
1:19
0:40 0:39
B4 · 80m Burpee Broad Jump
2:28
0:15 2:13
B5 · 1000m Row
1:37
0:10 1:27
B6 · 200m Farmers Carry
1:58
0:26 1:32
B7 · 100m Sandbag Lunges
1:38
0:12 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:21 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 10
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765