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Belgium / HYROX / Season 7 (2024/25)

Rachel Kerr

GBR W 30-34 n = 765
Finish · net time
1:38:11
+4:32 v median 1:33:39
Women
473/765
30-34
113/172
Field beaten
38%

The race, in three figures

Biggest gain
1000m Row
−0:06
v median
316/765
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
593/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:05
    v median −0:01
    1000m SkiErg 5:08
    v median +0:01
  2. Block 02 7:29
    Running 2 4:39
    v median −0:11
    50m Sled Push 2:50
    v median +0:29
  3. Block 03 11:39
    Running 3 5:04
    v median −0:05
    50m Sled Pull 6:35
    v median +0:54
  4. Block 04 12:39
    Running 4 5:09
    v median +0:00
    80m Burpee Broad Jump 7:30
    v median +0:42
  5. Block 05 10:26
    Running 5 5:10
    v median +0:00
    1000m Row 5:16
    v median −0:06
  6. Block 06 8:26
    Running 6 5:23
    v median +0:15
    200m Farmers Carry 3:03
    v median +0:48
  7. Block 07 11:35
    Running 7 5:20
    v median +0:13
    100m Sandbag Lunges 6:15
    v median +1:09
  8. Block 08 13:00
    Running 8 6:05
    v median +0:24
    Wall Balls 6:55
    v median +1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
0:59 0:11
B2 · 50m Sled Push
1:22
0:57 0:25
B3 · 50m Sled Pull
1:20
0:39 0:41
B4 · 80m Burpee Broad Jump
1:29
0:14 1:15
B5 · 1000m Row
1:34
0:09 1:25
B6 · 200m Farmers Carry
2:00
0:20 1:40
B7 · 100m Sandbag Lunges
1:56
0:14 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:37 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765