The race, in three figures
The race, in words
1:38:11 at Belgium 2025 put Rachel Kerr 473rd of 765 women in the Open division.
The sandbag lunges cost the most time: 1:09 slower than the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
Belgium gave the field time back: about 0:49 faster than the average race this season, by 422 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:05v median −0:01
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Block 02 7:29Running 2 4:39v median −0:11
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Block 03 11:39Running 3 5:04v median −0:05
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Block 04 12:39Running 4 5:09v median +0:00
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Block 05 10:26Running 5 5:10v median +0:00
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Block 06 8:26Running 6 5:23v median +0:15
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Block 07 11:35Running 7 5:20v median +0:13
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Block 08 13:00Running 8 6:05v median +0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.