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Belgium / HYROX / Season 7 (2024/25)

Linda Van De Rakt

NED W 35-39 n = 765
Finish · net time
1:38:11
+4:32 v median 1:33:39
Women
474/765
35-39
72/113
Field beaten
38%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:11
v median
248/765
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
670/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 6:48
    v median −0:18
    1000m SkiErg 5:48
    v median +0:41
  2. Block 02 7:07
    Running 2 4:39
    v median −0:11
    50m Sled Push 2:28
    v median +0:07
  3. Block 03 11:43
    Running 3 5:12
    v median +0:03
    50m Sled Pull 6:31
    v median +0:50
  4. Block 04 13:30
    Running 4 5:05
    v median −0:04
    80m Burpee Broad Jump 8:25
    v median +1:37
  5. Block 05 11:09
    Running 5 5:13
    v median +0:03
    1000m Row 5:56
    v median +0:34
  6. Block 06 7:07
    Running 6 5:03
    v median −0:05
    200m Farmers Carry 2:04
    v median −0:11
  7. Block 07 12:04
    Running 7 5:04
    v median −0:03
    100m Sandbag Lunges 7:00
    v median +1:54
  8. Block 08 13:09
    Running 8 5:42
    v median +0:01
    Wall Balls 7:27
    v median +1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:10
1:00 0:10
B2 · 50m Sled Push
1:18
0:55 0:23
B3 · 50m Sled Pull
1:07
0:33 0:34
B4 · 80m Burpee Broad Jump
1:29
0:16 1:13
B5 · 1000m Row
1:20
0:07 1:13
B6 · 200m Farmers Carry
1:49
0:23 1:26
B7 · 100m Sandbag Lunges
1:39
0:12 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:37 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765