The race, in three figures
The race, in words
1:38:19 at Belgium 2025 put Rani Man 477th of 765 women in the Open division.
The sandbag lunges were the standout, 1:21 quicker than the median and 63rd of 765. If there was time left out there, it was on the burpee broad jumps, 1:48 behind the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Belgium gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:15Running 1 7:55v median +0:49
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Block 02 7:17Running 2 5:26v median +0:36
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Block 03 10:37Running 3 5:39v median +0:30
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Block 04 14:18Running 4 5:42v median +0:33
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Block 05 11:20Running 5 5:39v median +0:29
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Block 06 8:20Running 6 5:30v median +0:22
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Block 07 9:14Running 7 5:29v median +0:22
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Block 08 12:21Running 8 6:25v median +0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.