The race, in three figures
The race, in words
1:38:26 at Belgium 2025 put Ana Laura Milesi 480th of 765 women in the Open division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. The sled pull cost the most time: 2:00 slower than the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Belgium ran fast: the 422 athletes who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:58Running 1 6:33v median −0:33
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Block 02 8:05Running 2 4:47v median −0:03
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Block 03 12:59Running 3 5:18v median +0:09
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Block 04 11:32Running 4 5:00v median −0:09
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Block 05 11:14Running 5 5:02v median −0:08
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Block 06 7:42Running 6 4:58v median −0:10
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Block 07 9:31Running 7 4:58v median −0:09
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Block 08 11:06Running 8 5:40v median −0:01
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.