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Belgium / HYROX / Season 7 (2024/25)

Alexandra Roland

BEL W 30-34 n = 765
Finish · net time
1:38:48
+5:09 v median 1:33:39
Women
482/765
30-34
116/172
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Push
−0:16
v median
203/765
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
518/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:42
    Running 1 7:34
    v median +0:28
    1000m SkiErg 5:08
    v median +0:01
  2. Block 02 7:34
    Running 2 5:29
    v median +0:39
    50m Sled Push 2:05
    v median −0:16
  3. Block 03 10:56
    Running 3 5:26
    v median +0:17
    50m Sled Pull 5:30
    v median −0:11
  4. Block 04 13:23
    Running 4 5:45
    v median +0:36
    80m Burpee Broad Jump 7:38
    v median +0:50
  5. Block 05 11:08
    Running 5 5:43
    v median +0:33
    1000m Row 5:25
    v median +0:03
  6. Block 06 7:56
    Running 6 5:34
    v median +0:26
    200m Farmers Carry 2:22
    v median +0:07
  7. Block 07 10:16
    Running 7 5:26
    v median +0:19
    100m Sandbag Lunges 4:50
    v median −0:16
  8. Block 08 12:53
    Running 8 6:23
    v median +0:42
    Wall Balls 6:30
    v median +0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
1:06 0:12
B2 · 50m Sled Push
1:41
1:14 0:27
B3 · 50m Sled Pull
1:34
0:47 0:47
B4 · 80m Burpee Broad Jump
2:08
0:15 1:53
B5 · 1000m Row
1:46
0:09 1:37
B6 · 200m Farmers Carry
1:50
0:19 1:31
B7 · 100m Sandbag Lunges
1:51
0:14 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765