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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Josine van Paassen

NED W 45-49 n = 765
Finish · net time
1:39:15
+5:36 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
488/765
45-49
36/52
Field beaten
36%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:45
v median
86/765
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
548/765
Rank

The race, in words

Josine van Paassen finished 488th of 765 women in the Open division at Belgium 2025, in 1:39:15.

The burpee broad jumps were the standout, 1:45 quicker than the median and 86th of 765. On the sandbag lunges the field had the edge, by 0:51. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

The field ran 1:38 faster at Belgium 2025 than at Rotterdam 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 20:18
    Running 1 15:28
    v median +8:22
    1000m SkiErg 4:50
    v median −0:17
  2. Block 02 6:23
    Running 2 5:04
    v median +0:14
    50m Sled Push 1:19
    v median −1:02
  3. Block 03 9:42
    Running 3 5:19
    v median +0:10
    50m Sled Pull 4:23
    v median −1:18
  4. Block 04 10:42
    Running 4 5:39
    v median +0:30
    80m Burpee Broad Jump 5:03
    v median −1:45
  5. Block 05 10:43
    Running 5 5:36
    v median +0:26
    1000m Row 5:07
    v median −0:15
  6. Block 06 7:26
    Running 6 5:43
    v median +0:35
    200m Farmers Carry 1:43
    v median −0:32
  7. Block 07 11:44
    Running 7 5:47
    v median +0:40
    100m Sandbag Lunges 5:57
    v median +0:51
  8. Block 08 12:06
    Running 8 6:35
    v median +0:54
    Wall Balls 5:31
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
1:07 0:13
B2 · 50m Sled Push
1:22
0:58 0:24
B3 · 50m Sled Pull
1:11
0:36 0:35
B4 · 80m Burpee Broad Jump
1:16
0:15 1:01
B5 · 1000m Row
1:33
0:09 1:24
B6 · 200m Farmers Carry
1:45
0:18 1:27
B7 · 100m Sandbag Lunges
1:55
0:11 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 10
Other races by Josine van Paassen
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765