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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Carine Makindo Pomi

BEL W 35-39 n = 765
Finish · net time
1:40:53
+7:14 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
521/765
35-39
76/113
Field beaten
32%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:59
v median
127/765
Rank
Biggest loss
Wall Balls
+2:25
v median
667/765
Rank

The race, in words

Carine Makindo Pomi finished 521st of 765 women in the Open division at Belgium 2025, in 1:40:53.

Nowhere gained more than the sandbag lunges: 0:59 on the median. If there was time left out there, it was on the wall balls, 2:25 behind the median.

Belgium ran fast: the 422 athletes who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:05
    Running 1 6:27
    v median −0:39
    1000m SkiErg 5:38
    v median +0:31
  2. Block 02 7:11
    Running 2 4:41
    v median −0:09
    50m Sled Push 2:30
    v median +0:09
  3. Block 03 12:49
    Running 3 5:06
    v median −0:03
    50m Sled Pull 7:43
    v median +2:02
  4. Block 04 13:28
    Running 4 5:00
    v median −0:09
    80m Burpee Broad Jump 8:28
    v median +1:40
  5. Block 05 10:31
    Running 5 4:46
    v median −0:24
    1000m Row 5:45
    v median +0:23
  6. Block 06 7:35
    Running 6 4:55
    v median −0:13
    200m Farmers Carry 2:40
    v median +0:25
  7. Block 07 10:06
    Running 7 5:59
    v median +0:52
    100m Sandbag Lunges 4:07
    v median −0:59
  8. Block 08 17:34
    Running 8 9:14
    v median +3:33
    Wall Balls 8:20
    v median +2:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
1:02 0:09
B2 · 50m Sled Push
1:33
1:02 0:31
B3 · 50m Sled Pull
1:29
0:41 0:48
B4 · 80m Burpee Broad Jump
2:44
0:16 2:28
B5 · 1000m Row
1:34
0:09 1:25
B6 · 200m Farmers Carry
0:38
0:23 0:15
B7 · 100m Sandbag Lunges
0:35
0:23 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:19 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 11
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765