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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Esther van Grunsven

NED W 45-49 n = 765
Finish · net time
1:42:04
+8:25 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
545/765
45-49
41/52
Field beaten
29%

The race, in three figures

Biggest gain
50m Sled Pull
−0:10
v median
341/765
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
669/765
Rank

The race, in words

Esther van Grunsven finished 545th of 765 women in the Open division at Belgium 2025, in 1:42:04.

On the burpee broad jumps the field had the edge, by 2:44. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Athletes who raced both Belgium 2025 and Amsterdam 2024 were 2:12 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:12
    Running 1 8:02
    v median +0:56
    1000m SkiErg 5:10
    v median +0:03
  2. Block 02 8:03
    Running 2 5:28
    v median +0:38
    50m Sled Push 2:35
    v median +0:14
  3. Block 03 10:58
    Running 3 5:27
    v median +0:18
    50m Sled Pull 5:31
    v median −0:10
  4. Block 04 15:19
    Running 4 5:47
    v median +0:38
    80m Burpee Broad Jump 9:32
    v median +2:44
  5. Block 05 11:20
    Running 5 5:40
    v median +0:30
    1000m Row 5:40
    v median +0:18
  6. Block 06 7:43
    Running 6 5:36
    v median +0:28
    200m Farmers Carry 2:07
    v median −0:08
  7. Block 07 11:38
    Running 7 5:52
    v median +0:45
    100m Sandbag Lunges 5:46
    v median +0:40
  8. Block 08 12:46
    Running 8 6:51
    v median +1:10
    Wall Balls 5:55
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
1:10 0:13
B2 · 50m Sled Push
1:27
1:00 0:27
B3 · 50m Sled Pull
1:16
0:38 0:38
B4 · 80m Burpee Broad Jump
1:46
0:16 1:30
B5 · 1000m Row
1:29
0:08 1:21
B6 · 200m Farmers Carry
1:59
0:28 1:31
B7 · 100m Sandbag Lunges
1:51
0:10 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 11
Other races by Esther van Grunsven
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765