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Belgium / Belgium 2025 / Doubles Open · Women / Season 7 (2024/25)

Larissa Van Der Oost & Antoinette Knöps — Belgium 2025

Larissa Van Der Oost Antoinette Knöps
W 30-34 n = 713
Finish · net time
1:43:40
+15:55 v median 1:27:45
Women
631/713
30-34
266/287
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Push
+0:07
v median
497/713
Rank
Biggest loss
80m Burpee Broad Jump
+3:30
v median
705/713
Rank

The race, in words

1:43:40 at Belgium 2025 put Larissa Van Der Oost & Antoinette Knöps 631st of 713 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 3:30 behind the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:39
    Running 1 7:33
    v median −0:10
    1000m SkiErg 5:06
    v median +0:25
  2. Block 02 6:59
    Running 2 5:22
    v median +0:13
    50m Sled Push 1:37
    v median +0:07
  3. Block 03 10:59
    Running 3 5:49
    v median +0:21
    50m Sled Pull 5:10
    v median +0:47
  4. Block 04 14:12
    Running 4 6:12
    v median +0:41
    80m Burpee Broad Jump 8:00
    v median +3:30
  5. Block 05 11:57
    Running 5 6:27
    v median +0:52
    1000m Row 5:30
    v median +0:22
  6. Block 06 8:51
    Running 6 6:28
    v median +0:55
    200m Farmers Carry 2:23
    v median +0:30
  7. Block 07 11:42
    Running 7 6:23
    v median +0:51
    100m Sandbag Lunges 5:19
    v median +1:37
  8. Block 08 12:02
    Running 8 7:05
    v median +1:08
    Wall Balls 4:57
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
1:03 0:11
B2 · 50m Sled Push
1:29
1:02 0:27
B3 · 50m Sled Pull
2:00
0:58 1:02
B4 · 80m Burpee Broad Jump
2:23
0:25 1:58
B5 · 1000m Row
2:39
0:13 2:26
B6 · 200m Farmers Carry
2:04
0:14 1:50
B7 · 100m Sandbag Lunges
2:37
0:09 2:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 706

A pace, not a person: at every mat, the middle of the 706 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:55 behind

Elsewhere

The board

Doubles Open · Women at Belgium 2025

See this race on page 13
Other races by this team
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Women · n = 713