The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:48
v median
85/713
Rank
Biggest loss
1000m Row
+0:11
v median
507/713
Rank
The race, in words
1:45:23 at Belgium 2025 put Jasmijn Koetd & Mary Koop 650th of 713 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:07Running 1 9:38v median +1:55
-
Block 02 8:35Running 2 7:06v median +1:57
-
Block 03 11:21Running 3 7:30v median +2:02
-
Block 04 11:38Running 4 7:08v median +1:37
-
Block 05 12:29Running 5 7:10v median +1:35
-
Block 06 8:52Running 6 6:55v median +1:22
-
Block 07 9:49Running 7 6:55v median +1:23
-
Block 08 11:30Running 8 7:27v median +1:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:36
1:21
0:15
B2 · 50m Sled Push
2:53
1:32
1:21
B3 · 50m Sled Pull
1:52
0:45
1:07
B4 · 80m Burpee Broad Jump
2:36
0:19
2:17
B5 · 1000m Row
2:44
0:11
2:33
B6 · 200m Farmers Carry
2:46
0:22
2:24
B7 · 100m Sandbag Lunges
2:44
0:10
2:34
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 706
A pace, not a person: at every mat, the middle of the 706 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:38 behind
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Women · n = 713