The race, in three figures
The race, in words
1:47:51 at Belgium 2025 put Amber Last 608th of 765 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:09 on the median. The farmers carry cost the most time: 1:38 slower than the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Belgium gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 7:28v median +0:22
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Block 02 9:41Running 2 5:48v median +0:58
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Block 03 13:25Running 3 6:37v median +1:28
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Block 04 11:27Running 4 5:48v median +0:39
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Block 05 12:12Running 5 6:12v median +1:02
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Block 06 9:52Running 6 5:59v median +0:51
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Block 07 10:55Running 7 5:50v median +0:43
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Block 08 13:31Running 8 6:07v median +0:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.