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Belgium / HYROX / Season 7 (2024/25)

Nikki Heijstek

NED W 25-29 n = 765
Finish · net time
1:48:28
+14:49 v median 1:33:39
Women
617/765
25-29
163/193
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Pull
−0:37
v median
225/765
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
681/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:38
    Running 1 8:41
    v median +1:35
    1000m SkiErg 4:57
    v median −0:10
  2. Block 02 8:04
    Running 2 6:03
    v median +1:13
    50m Sled Push 2:01
    v median −0:20
  3. Block 03 11:48
    Running 3 6:44
    v median +1:35
    50m Sled Pull 5:04
    v median −0:37
  4. Block 04 15:58
    Running 4 6:12
    v median +1:03
    80m Burpee Broad Jump 9:46
    v median +2:58
  5. Block 05 12:15
    Running 5 6:48
    v median +1:38
    1000m Row 5:27
    v median +0:05
  6. Block 06 8:12
    Running 6 6:07
    v median +0:59
    200m Farmers Carry 2:05
    v median −0:10
  7. Block 07 12:43
    Running 7 6:11
    v median +1:04
    100m Sandbag Lunges 6:32
    v median +1:26
  8. Block 08 12:34
    Running 8 7:09
    v median +1:28
    Wall Balls 5:25
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
1:19 0:13
B2 · 50m Sled Push
1:38
1:09 0:29
B3 · 50m Sled Pull
1:37
0:43 0:54
B4 · 80m Burpee Broad Jump
2:15
0:16 1:59
B5 · 1000m Row
1:51
0:08 1:43
B6 · 200m Farmers Carry
2:00
0:18 1:42
B7 · 100m Sandbag Lunges
2:32
0:14 2:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:54 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765