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Belgium / HYROX / Season 7 (2024/25)

Lisa Dercksen

NED W 16-24 n = 765
Finish · net time
1:50:10
+16:31 v median 1:33:39
Women
643/765
16-24
102/131
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:17
v median
157/765
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
677/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 6:45
    v median −0:21
    1000m SkiErg 5:42
    v median +0:35
  2. Block 02 9:03
    Running 2 5:53
    v median +1:03
    50m Sled Push 3:10
    v median +0:49
  3. Block 03 12:21
    Running 3 6:20
    v median +1:11
    50m Sled Pull 6:01
    v median +0:20
  4. Block 04 15:08
    Running 4 5:24
    v median +0:15
    80m Burpee Broad Jump 9:44
    v median +2:56
  5. Block 05 11:36
    Running 5 5:49
    v median +0:39
    1000m Row 5:47
    v median +0:25
  6. Block 06 7:18
    Running 6 5:20
    v median +0:12
    200m Farmers Carry 1:58
    v median −0:17
  7. Block 07 10:54
    Running 7 5:29
    v median +0:22
    100m Sandbag Lunges 5:25
    v median +0:19
  8. Block 08 14:49
    Running 8 6:55
    v median +1:14
    Wall Balls 7:54
    v median +1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:15
1:05 0:10
B2 · 50m Sled Push
2:19
1:21 0:58
B3 · 50m Sled Pull
2:00
1:07 0:53
B4 · 80m Burpee Broad Jump
2:56
0:42 2:14
B5 · 1000m Row
2:25
0:12 2:13
B6 · 200m Farmers Carry
2:29
0:22 2:07
B7 · 100m Sandbag Lunges
3:19
0:25 2:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:36 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765