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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Sophie Slyvia Sian

NED W 45-49 n = 765
Finish · net time
2:00:45
+27:06 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
708/765
45-49
50/52
Field beaten
8%

The race, in three figures

Biggest gain
50m Sled Pull
+0:06
v median
408/765
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
587/765
Rank

The race, in words

2:00:45 at Belgium 2025 put Sophie Slyvia Sian 708th of 765 women in the Open division.

The sandbag lunges cost the most time: 1:06 slower than the median. The race faded late: the second half went 5:47 worse against the middle of the field than the first.

Athletes who raced both Belgium 2025 and Amsterdam 2024 were 2:12 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:52
    Running 1 9:16
    v median +2:10
    1000m SkiErg 5:36
    v median +0:29
  2. Block 02 8:58
    Running 2 6:30
    v median +1:40
    50m Sled Push 2:28
    v median +0:07
  3. Block 03 12:36
    Running 3 6:49
    v median +1:40
    50m Sled Pull 5:47
    v median +0:06
  4. Block 04 14:41
    Running 4 7:01
    v median +1:52
    80m Burpee Broad Jump 7:40
    v median +0:52
  5. Block 05 13:17
    Running 5 7:46
    v median +2:36
    1000m Row 5:31
    v median +0:09
  6. Block 06 11:04
    Running 6 8:41
    v median +3:33
    200m Farmers Carry 2:23
    v median +0:08
  7. Block 07 13:43
    Running 7 7:31
    v median +2:24
    100m Sandbag Lunges 6:12
    v median +1:06
  8. Block 08 16:12
    Running 8 9:38
    v median +3:57
    Wall Balls 6:34
    v median +0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:43
1:29 0:14
B2 · 50m Sled Push
1:53
1:13 0:40
B3 · 50m Sled Pull
1:52
0:53 0:59
B4 · 80m Burpee Broad Jump
2:25
0:24 2:01
B5 · 1000m Row
2:18
0:12 2:06
B6 · 200m Farmers Carry
2:32
0:18 2:14
B7 · 100m Sandbag Lunges
2:49
0:25 2:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:11 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 15
Other races by Sophie Slyvia Sian
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765