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Belgium / Belgium 2025 / Individual Open · Women / Season 7 (2024/25)

Shana Van Rompaey

BEL W 30-34 n = 765
Finish · net time
2:23:47
+50:08 v median 1:33:39
Course −0:49 v season average ±0:18 · 422 athletes
Women
750/765
30-34
168/172
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+1:02
v median
745/765
Rank
Biggest loss
Wall Balls
+12:10
v median
759/765
Rank

The race, in words

Shana Van Rompaey finished 750th of 765 women in the Open division at Belgium 2025, in 2:23:47.

On the wall balls the field had the edge, by 12:10. The race faded late: the second half went 4:35 worse against the middle of the field than the first.

Belgium gave the field time back: about 0:49 faster than the average race this season, by 422 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:25
    Running 1 8:16
    v median +1:10
    1000m SkiErg 6:09
    v median +1:02
  2. Block 02 9:31
    Running 2 5:55
    v median +1:05
    50m Sled Push 3:36
    v median +1:15
  3. Block 03 18:52
    Running 3 6:23
    v median +1:14
    50m Sled Pull 12:29
    v median +6:48
  4. Block 04 20:03
    Running 4 7:33
    v median +2:24
    80m Burpee Broad Jump 12:30
    v median +5:42
  5. Block 05 12:49
    Running 5 5:48
    v median +0:38
    1000m Row 7:01
    v median +1:39
  6. Block 06 9:31
    Running 6 5:59
    v median +0:51
    200m Farmers Carry 3:32
    v median +1:17
  7. Block 07 16:44
    Running 7 6:02
    v median +0:55
    100m Sandbag Lunges 10:42
    v median +5:36
  8. Block 08 25:47
    Running 8 7:42
    v median +2:01
    Wall Balls 18:05
    v median +12:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
1:19 0:13
B2 · 50m Sled Push
2:19
1:28 0:51
B3 · 50m Sled Pull
2:17
1:15 1:02
B4 · 80m Burpee Broad Jump
2:07
0:23 1:44
B5 · 1000m Row
2:15
0:14 2:01
B6 · 200m Farmers Carry
2:46
0:45 2:01
B7 · 100m Sandbag Lunges
2:53
0:34 2:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:13 behind

Elsewhere

The board

Individual Open · Women at Belgium 2025

See this race on page 15
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765