Kashif Kasanwirdjo & Michoe Luykx — Belgium

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:08

v median

43/722

Rank

Biggest loss

1000m SkiErg

−0:06

v median

249/722

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 5:10

16/722
v median −1:52

1000m SkiErg 4:08

249/722
v median −0:06
Block 02 5:03

Running 2 3:23

9/722
v median −1:19

50m Sled Push 1:40

251/722
v median −0:07
Block 03 7:02

Running 3 3:43

20/722
v median −1:18

50m Sled Pull 3:19

164/722
v median −0:30
Block 04 6:07

Running 4 3:37

12/722
v median −1:24

80m Burpee Broad Jump 2:30

32/722
v median −1:06
Block 05 8:13

Running 5 3:42

11/722
v median −1:23

1000m Row 4:31

230/722
v median −0:10
Block 06 5:13

Running 6 3:38

11/722
v median −1:26

200m Farmers Carry 1:35

163/722
v median −0:12
Block 07 6:31

Running 7 3:40

11/722
v median −1:25

100m Sandbag Lunges 2:51

43/722
v median −1:08
Block 08 7:55

Running 8 3:59

18/722
v median −1:27

Wall Balls 3:56

281/722
v median −0:07

Where the race went

Stations: 24:30

Heerenveen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:51

0:44 0:07

B2 · 50m Sled Push

0:58

0:40 0:18

B3 · 50m Sled Pull

0:48

0:25 0:23

B4 · 80m Burpee Broad Jump

0:49

0:09 0:40

B5 · 1000m Row

0:58

0:06 0:52

B6 · 200m Farmers Carry

1:10

0:10 1:00

B7 · 100m Sandbag Lunges

1:05

0:08 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 716

A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:00 ahead

Source Official

Event

Belgium

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA54

Measured against

Mixed · n = 722