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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Lois Hofland & Richard Knol — Belgium

Lois Hofland Richard Knol
Mixed 40-44 n = 722
Finish · net time
1:06:55
−14:02 v median 1:20:57
Mixed
56/722
40-44
8/110
Field beaten
92%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:10
v median
37/722
Rank
Biggest loss
50m Sled Push
+0:54
v median
705/722
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:10
    v median −1:52
    1000m SkiErg 4:19
    v median +0:05
  2. Block 02 6:03
    Running 2 3:22
    v median −1:20
    50m Sled Push 2:41
    v median +0:54
  3. Block 03 7:56
    Running 3 4:16
    v median −0:45
    50m Sled Pull 3:40
    v median −0:09
  4. Block 04 7:01
    Running 4 4:02
    v median −0:59
    80m Burpee Broad Jump 2:59
    v median −0:37
  5. Block 05 8:47
    Running 5 4:19
    v median −0:46
    1000m Row 4:28
    v median −0:13
  6. Block 06 5:25
    Running 6 3:54
    v median −1:10
    200m Farmers Carry 1:31
    v median −0:16
  7. Block 07 6:57
    Running 7 4:08
    v median −0:57
    100m Sandbag Lunges 2:49
    v median −1:10
  8. Block 08 8:00
    Running 8 4:20
    v median −1:06
    Wall Balls 3:40
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:44 0:09
B2 · 50m Sled Push
0:59
0:40 0:19
B3 · 50m Sled Pull
0:52
0:26 0:26
B4 · 80m Burpee Broad Jump
1:12
0:10 1:02
B5 · 1000m Row
1:00
0:06 0:54
B6 · 200m Farmers Carry
1:18
0:09 1:09
B7 · 100m Sandbag Lunges
1:12
0:11 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 716

A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 ahead
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722