Thomas Quagebeur & Vanessa Nowé — Belgium

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:46

v median

110/722

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

173/722

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 5:56

82/722
v median −1:06

1000m SkiErg 4:02

152/722
v median −0:12
Block 02 5:34

Running 2 4:08

127/722
v median −0:34

50m Sled Push 1:26

64/722
v median −0:21
Block 03 7:36

Running 3 4:22

121/722
v median −0:39

50m Sled Pull 3:14

132/722
v median −0:35
Block 04 7:25

Running 4 4:33

180/722
v median −0:28

80m Burpee Broad Jump 2:52

115/722
v median −0:44
Block 05 8:45

Running 5 4:23

113/722
v median −0:42

1000m Row 4:22

126/722
v median −0:19
Block 06 5:59

Running 6 4:23

118/722
v median −0:41

200m Farmers Carry 1:36

173/722
v median −0:11
Block 07 7:30

Running 7 4:17

93/722
v median −0:48

100m Sandbag Lunges 3:13

110/722
v median −0:46
Block 08 8:19

Running 8 4:37

103/722
v median −0:49

Wall Balls 3:42

165/722
v median −0:21

Where the race went

Stations: 24:27

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:00

0:51 0:09

B2 · 50m Sled Push

1:10

0:49 0:21

B3 · 50m Sled Pull

1:01

0:30 0:31

B4 · 80m Burpee Broad Jump

1:04

0:11 0:53

B5 · 1000m Row

1:15

0:07 1:08

B6 · 200m Farmers Carry

1:22

0:11 1:11

B7 · 100m Sandbag Lunges

1:28

0:09 1:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 716

A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:34 ahead

Source Official

Event

Belgium

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA54

Measured against

Mixed · n = 722