The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:55
v median
80/722
Rank
Biggest loss
1000m Row
+0:08
v median
457/722
Rank
The race, in words
1:13:52 at Belgium 2025 put Tobias Entzian & Nathalie Milton 163rd of 722 mixed teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:55 quicker than the median and 80th of 722. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:12Running 1 6:53v median −0:09
-
Block 02 6:15Running 2 4:24v median −0:18
-
Block 03 8:26Running 3 4:36v median −0:25
-
Block 04 7:28Running 4 4:25v median −0:36
-
Block 05 9:15Running 5 4:26v median −0:39
-
Block 06 5:49Running 6 4:24v median −0:40
-
Block 07 7:27Running 7 4:23v median −0:42
-
Block 08 8:49Running 8 4:53v median −0:33
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
0:59
0:11
B2 · 50m Sled Push
1:18
0:53
0:25
B3 · 50m Sled Pull
1:11
0:41
0:30
B4 · 80m Burpee Broad Jump
1:04
0:14
0:50
B5 · 1000m Row
1:17
0:06
1:11
B6 · 200m Farmers Carry
1:47
0:25
1:22
B7 · 100m Sandbag Lunges
1:32
0:17
1:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:01 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722