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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Steven van der Gaag & angelique van der Gaag-van Vliet — Belgium

Steven van der Gaag angelique van der Gaag-van Vliet
Mixed 50-54 n = 722
Finish · net time
1:14:05
−6:52 v median 1:20:57
Mixed
167/722
50-54
5/25
Field beaten
77%

The race, in three figures

Biggest gain
50m Sled Pull
−0:36
v median
128/722
Rank
Biggest loss
1000m Row
+0:02
v median
386/722
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 7:29
    v median +0:27
    1000m SkiErg 4:00
    v median −0:14
  2. Block 02 5:53
    Running 2 4:23
    v median −0:19
    50m Sled Push 1:30
    v median −0:17
  3. Block 03 7:40
    Running 3 4:27
    v median −0:34
    50m Sled Pull 3:13
    v median −0:36
  4. Block 04 7:55
    Running 4 4:22
    v median −0:39
    80m Burpee Broad Jump 3:33
    v median −0:03
  5. Block 05 9:07
    Running 5 4:24
    v median −0:41
    1000m Row 4:43
    v median +0:02
  6. Block 06 6:08
    Running 6 4:20
    v median −0:44
    200m Farmers Carry 1:48
    v median +0:01
  7. Block 07 8:00
    Running 7 4:23
    v median −0:42
    100m Sandbag Lunges 3:37
    v median −0:22
  8. Block 08 9:05
    Running 8 5:33
    v median +0:07
    Wall Balls 3:32
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:59 0:09
B2 · 50m Sled Push
1:09
0:47 0:22
B3 · 50m Sled Pull
1:03
0:32 0:31
B4 · 80m Burpee Broad Jump
1:19
0:13 1:06
B5 · 1000m Row
1:13
0:07 1:06
B6 · 200m Farmers Carry
1:32
0:16 1:16
B7 · 100m Sandbag Lunges
1:32
0:15 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 716

A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:48 ahead
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722