The race, in three figures
Biggest gain
200m Farmers Carry
−0:24
v median
32/722
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
554/722
Rank
The race, in words
Diego Cao & Grazia Angerame finished 232nd of 722 mixed teams in the Doubles Open division at Belgium 2025, in 1:16:20, faster than 68% of the field.
If there was time left out there, it was on the sandbag lunges, 0:43 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:36Running 1 6:28v median −0:34
-
Block 02 6:30Running 2 4:26v median −0:16
-
Block 03 8:33Running 3 4:43v median −0:18
-
Block 04 8:02Running 4 4:30v median −0:31
-
Block 05 9:02Running 5 4:36v median −0:29
-
Block 06 6:04Running 6 4:41v median −0:23
-
Block 07 9:17Running 7 4:35v median −0:30
-
Block 08 9:00Running 8 4:57v median −0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:09
0:59
0:10
B2 · 50m Sled Push
1:16
0:53
0:23
B3 · 50m Sled Pull
1:08
0:40
0:28
B4 · 80m Burpee Broad Jump
1:22
0:14
1:08
B5 · 1000m Row
1:24
0:06
1:18
B6 · 200m Farmers Carry
1:43
0:17
1:26
B7 · 100m Sandbag Lunges
1:21
0:18
1:03
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:33 ahead
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722