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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Niels Inslegers & Shelly Verkempynck — Belgium

Niels Inslegers Shelly Verkempynck
Mixed 30-34 n = 722
Finish · net time
1:16:43
−4:14 v median 1:20:57
Mixed
240/722
30-34
118/326
Field beaten
67%

The race, in three figures

Biggest gain
1000m Row
−0:26
v median
69/722
Rank
Biggest loss
50m Sled Pull
−0:01
v median
357/722
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 6:08
    v median −0:54
    1000m SkiErg 4:07
    v median −0:07
  2. Block 02 6:09
    Running 2 4:28
    v median −0:14
    50m Sled Push 1:41
    v median −0:06
  3. Block 03 8:45
    Running 3 4:57
    v median −0:04
    50m Sled Pull 3:48
    v median −0:01
  4. Block 04 8:19
    Running 4 4:52
    v median −0:09
    80m Burpee Broad Jump 3:27
    v median −0:09
  5. Block 05 9:11
    Running 5 4:56
    v median −0:09
    1000m Row 4:15
    v median −0:26
  6. Block 06 6:46
    Running 6 5:01
    v median −0:03
    200m Farmers Carry 1:45
    v median −0:02
  7. Block 07 8:55
    Running 7 4:58
    v median −0:07
    100m Sandbag Lunges 3:57
    v median −0:02
  8. Block 08 9:13
    Running 8 5:32
    v median +0:06
    Wall Balls 3:41
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:55 0:10
B2 · 50m Sled Push
1:15
0:54 0:21
B3 · 50m Sled Pull
1:14
0:41 0:33
B4 · 80m Burpee Broad Jump
1:08
0:13 0:55
B5 · 1000m Row
1:26
0:08 1:18
B6 · 200m Farmers Carry
1:37
0:12 1:25
B7 · 100m Sandbag Lunges
1:34
0:12 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 716

A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 ahead
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722