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Belgium / HYROX DOUBLES / Season 7 (2024/25)

Alexandra Kosmadaki & Paul Rigtering — Belgium

Mixed 30-34 n = 722
Finish · net time
1:17:33
−3:24 v median 1:20:57
Mixed
263/722
30-34
130/326
Field beaten
64%

The race, in three figures

Biggest gain
50m Sled Pull
−0:34
v median
137/722
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
558/722
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:42
    v median −0:20
    1000m SkiErg 4:06
    v median −0:08
  2. Block 02 6:11
    Running 2 4:27
    v median −0:15
    50m Sled Push 1:44
    v median −0:03
  3. Block 03 8:13
    Running 3 4:58
    v median −0:03
    50m Sled Pull 3:15
    v median −0:34
  4. Block 04 8:32
    Running 4 4:52
    v median −0:09
    80m Burpee Broad Jump 3:40
    v median +0:04
  5. Block 05 9:29
    Running 5 4:54
    v median −0:11
    1000m Row 4:35
    v median −0:06
  6. Block 06 6:42
    Running 6 4:54
    v median −0:10
    200m Farmers Carry 1:48
    v median +0:01
  7. Block 07 9:34
    Running 7 4:51
    v median −0:14
    100m Sandbag Lunges 4:43
    v median +0:44
  8. Block 08 9:18
    Running 8 5:12
    v median −0:14
    Wall Balls 4:06
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
1:00 0:09
B2 · 50m Sled Push
1:15
0:52 0:23
B3 · 50m Sled Pull
1:03
0:33 0:30
B4 · 80m Burpee Broad Jump
1:09
0:13 0:56
B5 · 1000m Row
1:18
0:07 1:11
B6 · 200m Farmers Carry
1:34
0:16 1:18
B7 · 100m Sandbag Lunges
1:26
0:17 1:09
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 716

A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:20 ahead
Source Official
Event
Belgium
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722