The race, in three figures
The race, in words
Emma Vickers & Guy Matthews finished 356th of 722 mixed teams in the Doubles Open division at Belgium 2025, in 1:20:36, faster than 51% of the field.
Nowhere gained more than the sandbag lunges: 0:45 on the median. The sled pull cost the most time: 1:35 slower than the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:58v median −0:04
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Block 02 6:39Running 2 4:24v median −0:18
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Block 03 9:57Running 3 4:33v median −0:28
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Block 04 8:52Running 4 4:59v median −0:02
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Block 05 9:46Running 5 5:08v median +0:03
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Block 06 6:39Running 6 5:04v median +0:00
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Block 07 8:19Running 7 5:05v median +0:00
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Block 08 9:33Running 8 5:10v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.