The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:41
v median
139/722
Rank
Biggest loss
1000m SkiErg
+0:24
v median
654/722
Rank
The race, in words
Daniëlle Timmers & Roy Van Melfoort finished 372nd of 722 mixed teams in the Doubles Open division at Belgium 2025, in 1:21:31.
The sandbag lunges were the standout, 0:41 quicker than the median and 139th of 722. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:24Running 1 7:46v median +0:44
-
Block 02 6:47Running 2 5:09v median +0:27
-
Block 03 8:51Running 3 5:21v median +0:20
-
Block 04 9:12Running 4 5:13v median +0:12
-
Block 05 10:07Running 5 5:13v median +0:08
-
Block 06 6:52Running 6 5:09v median +0:05
-
Block 07 8:24Running 7 5:06v median +0:01
-
Block 08 9:30Running 8 5:35v median +0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:15
1:03
0:12
B2 · 50m Sled Push
1:23
0:59
0:24
B3 · 50m Sled Pull
1:05
0:33
0:32
B4 · 80m Burpee Broad Jump
1:13
0:12
1:01
B5 · 1000m Row
1:20
0:06
1:14
B6 · 200m Farmers Carry
1:37
0:16
1:21
B7 · 100m Sandbag Lunges
1:39
0:12
1:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 0:38 behind
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722