The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:32
v median
184/722
Rank
Biggest loss
50m Sled Pull
+0:09
v median
413/722
Rank
The race, in words
Dominique Aerens & Florence Colson finished 405th of 722 mixed teams in the Doubles Open division at Belgium 2025, in 1:22:31.
The sandbag lunges were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:41Running 1 7:19v median +0:17
-
Block 02 6:40Running 2 4:56v median +0:14
-
Block 03 9:19Running 3 5:21v median +0:20
-
Block 04 8:54Running 4 5:18v median +0:17
-
Block 05 9:57Running 5 5:18v median +0:13
-
Block 06 7:01Running 6 5:24v median +0:20
-
Block 07 8:46Running 7 5:19v median +0:14
-
Block 08 9:44Running 8 5:40v median +0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:18
1:06
0:12
B2 · 50m Sled Push
1:24
1:00
0:24
B3 · 50m Sled Pull
1:19
0:44
0:35
B4 · 80m Burpee Broad Jump
1:22
0:16
1:06
B5 · 1000m Row
1:38
0:07
1:31
B6 · 200m Farmers Carry
1:52
0:20
1:32
B7 · 100m Sandbag Lunges
1:46
0:15
1:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 1:38 behind
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722