The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:27
v median
213/722
Rank
Biggest loss
50m Sled Pull
+0:18
v median
468/722
Rank
The race, in words
Kato Grootaerd & Gert-Jan Gheysens finished 463rd of 722 mixed teams in the Doubles Open division at Belgium 2025, in 1:24:45.
Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:52Running 1 7:43v median +0:41
-
Block 02 6:38Running 2 5:12v median +0:30
-
Block 03 9:53Running 3 5:46v median +0:45
-
Block 04 9:31Running 4 5:47v median +0:46
-
Block 05 10:36Running 5 5:51v median +0:46
-
Block 06 7:24Running 6 5:41v median +0:37
-
Block 07 9:12Running 7 5:40v median +0:35
-
Block 08 9:32Running 8 5:55v median +0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:14
1:03
0:11
B2 · 50m Sled Push
1:30
1:05
0:25
B3 · 50m Sled Pull
1:17
0:35
0:42
B4 · 80m Burpee Broad Jump
1:24
0:13
1:11
B5 · 1000m Row
1:40
0:09
1:31
B6 · 200m Farmers Carry
1:39
0:08
1:31
B7 · 100m Sandbag Lunges
1:30
0:10
1:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:52 behind
Elsewhere
Other races by this team
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722