The race, in three figures
Biggest gain
50m Sled Pull
−0:05
v median
329/722
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
668/722
Rank
The race, in words
Marco Smit & Nathalie Canrinus finished 473rd of 722 mixed teams in the Doubles Open division at Belgium 2025, in 1:25:05.
The sandbag lunges cost the most time: 1:36 slower than the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:25Running 1 7:36v median +0:34
-
Block 02 6:57Running 2 4:54v median +0:12
-
Block 03 8:47Running 3 5:03v median +0:02
-
Block 04 10:19Running 4 5:12v median +0:11
-
Block 05 9:47Running 5 5:01v median −0:04
-
Block 06 6:58Running 6 5:00v median −0:04
-
Block 07 10:37Running 7 5:02v median −0:03
-
Block 08 9:22Running 8 5:17v median −0:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:16
1:04
0:12
B2 · 50m Sled Push
1:18
0:54
0:24
B3 · 50m Sled Pull
1:08
0:36
0:32
B4 · 80m Burpee Broad Jump
1:25
0:13
1:12
B5 · 1000m Row
1:28
0:06
1:22
B6 · 200m Farmers Carry
1:37
0:11
1:26
B7 · 100m Sandbag Lunges
1:46
0:13
1:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:12 behind
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722