The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:16
v median
272/722
Rank
Biggest loss
50m Sled Pull
+1:18
v median
652/722
Rank
The race, in words
Rani Van Der Sanden & Quinten Kennes finished 494th of 722 mixed teams in the Doubles Open division at Belgium 2025, in 1:25:42.
The sled pull cost the most time: 1:18 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:32Running 1 7:10v median +0:08
-
Block 02 6:45Running 2 4:55v median +0:13
-
Block 03 10:15Running 3 5:08v median +0:07
-
Block 04 10:23Running 4 5:30v median +0:29
-
Block 05 10:12Running 5 5:19v median +0:14
-
Block 06 7:17Running 6 5:23v median +0:19
-
Block 07 9:05Running 7 5:22v median +0:17
-
Block 08 9:42Running 8 5:49v median +0:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:12
1:02
0:10
B2 · 50m Sled Push
1:28
1:02
0:26
B3 · 50m Sled Pull
1:15
0:38
0:37
B4 · 80m Burpee Broad Jump
1:53
0:22
1:31
B5 · 1000m Row
1:31
0:07
1:24
B6 · 200m Farmers Carry
1:35
0:14
1:21
B7 · 100m Sandbag Lunges
1:43
0:10
1:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:49 behind
Elsewhere
Other races by this team
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722