The race, in three figures
Biggest gain
200m Farmers Carry
−0:08
v median
218/722
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
680/722
Rank
The race, in words
1:49:01 at Belgium 2025 put Lonneke Van Den Born & Jasper van der Born 706th of 722 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:07Running 1 10:23v median +3:21
-
Block 02 8:44Running 2 7:01v median +2:19
-
Block 03 11:39Running 3 7:53v median +2:52
-
Block 04 11:06Running 4 7:18v median +2:17
-
Block 05 12:33Running 5 7:30v median +2:25
-
Block 06 8:56Running 6 7:17v median +2:13
-
Block 07 13:14Running 7 7:26v median +2:21
-
Block 08 12:41Running 8 7:53v median +2:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:40
1:26
0:14
B2 · 50m Sled Push
1:57
1:18
0:39
B3 · 50m Sled Pull
1:29
0:46
0:43
B4 · 80m Burpee Broad Jump
2:11
0:18
1:53
B5 · 1000m Row
2:27
0:11
2:16
B6 · 200m Farmers Carry
2:54
0:21
2:33
B7 · 100m Sandbag Lunges
2:33
0:13
2:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 716
A pace, not a person: at every mat, the middle of the 716 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 28:08 behind
Elsewhere
Source Official
Event
Belgium 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA54
Measured against
Mixed · n = 722