The race, in three figures
The race, in words
Bart Maljaars finished in the top 10% of the field at Malaga 2025, in 1:05:55 for 18th of 194 men in the Pro division.
The sandbag lunges were where this race was made, 2:01 ahead of the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Malaga gave the field time back: about 0:40 faster than the average race this season, by 267 athletes who raced both. 3:30 faster than at Rotterdam 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:29v median −0:23
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Block 02 6:33Running 2 3:48v median −0:31
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Block 03 7:59Running 3 4:03v median −0:40
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Block 04 8:02Running 4 4:05v median −0:37
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Block 05 8:46Running 5 4:10v median −0:36
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Block 06 5:54Running 6 4:09v median −0:31
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Block 07 7:05Running 7 4:03v median −0:42
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Block 08 9:28Running 8 4:09v median −0:49
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men who finished.