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Spain / Malaga 2025 / Individual Pro · Men / Season 7 (2024/25)

Thomas Knight

GBR M 40-44 n = 194
Finish · net time
1:06:37
−12:15 v median 1:18:52
Course −0:40 v season average ±0:15 · 267 athletes
Men
26/194
40-44
1/22
Field beaten
87%

The race, in three figures

Field beaten
92%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:46
v median
25/194
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
83/194
Rank

The race, in words

1:06:37 at Malaga 2025 won the 40–44 age group for Thomas Knight, first of 22.

The wall balls were the standout, 1:46 quicker than the median and 25th of 194. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 4:12, was faster than 91% of the field.

Malaga gave the field time back: about 0:40 faster than the average race this season, by 267 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:34
    v median −0:18
    v median −0:07
  2. Block 02 7:18
    Running 2 3:46
    v median −0:33
    v median −0:07
  3. Block 03 8:04
    Running 3 3:58
    v median −0:45
    v median −1:26
  4. Block 04 7:48
    Running 4 3:57
    v median −0:45
    v median −0:13
  5. Block 05 8:31
    Running 5 4:05
    v median −0:41
    1000m Row 4:26
    v median −0:11
  6. Block 06 6:04
    Running 6 4:02
    v median −0:38
    v median −0:06
  7. Block 07 8:20
    Running 7 4:05
    v median −0:40
    v median −0:48
  8. Block 08 8:51
    Running 8 4:14
    v median −0:44
    Wall Balls 4:37
    v median −1:46

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:20
0:13 0:07
B3 · 50m Sled Pull
0:55
0:21 0:34
B4 · 80m Burpee Broad Jump
0:15
0:04 0:11
B5 · 1000m Row
0:29
0:06 0:23
B6 · 200m Farmers Carry
0:45
0:21 0:24
B7 · 100m Sandbag Lunges
0:39
0:20 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 190

A pace, not a person: at every mat, the middle of the 190 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 ahead

Elsewhere

The board

Individual Pro · Men at Malaga 2025

See this race on page 2
Source Unofficial
Event
Malaga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA29
Measured against
Men · n = 194