The race, in three figures
The race, in words
1:14:39 at Malaga 2025 put Carlos Del Pino 65th of 194 men in the Pro division, ahead of 67% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 27th of 194. On the sled pull the field had the edge, by 0:46. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:41Running 1 3:32v median −0:20
-
Block 02 7:38Running 2 4:07v median −0:12
-
Block 03 10:53Running 3 4:35v median −0:08
-
Block 04 9:11Running 4 4:33v median −0:09
-
Block 05 9:11Running 5 4:40v median −0:06
-
Block 06 5:57Running 6 4:26v median −0:14
-
Block 07 8:26Running 7 4:30v median −0:15
-
Block 08 10:40Running 8 4:59v median +0:01
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men who finished.