The race, in three figures
The race, in words
1:15:03 at Malaga 2025 put Phil Jones 68th of 194 men in the Pro division, ahead of 65% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 47% on the runs. Nowhere gained more than the sled pull: 1:33 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:28v median +0:36
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Block 02 7:16Running 2 4:30v median +0:11
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Block 03 8:43Running 3 4:44v median +0:01
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Block 04 9:10Running 4 4:44v median +0:02
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Block 05 9:04Running 5 4:49v median +0:03
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Block 06 6:48Running 6 4:46v median +0:06
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Block 07 9:39Running 7 4:44v median −0:01
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Block 08 9:59Running 8 4:41v median −0:17
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 190
A pace, not a person: at every mat, the middle of the 190 men who finished.