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Spain / Malaga 2025 / Individual Pro · Men / Season 7 (2024/25)

Mark Whitmore

GBR M 40-44 n = 194
Finish · net time
1:18:01
−0:51 v median 1:18:52
Course −0:40 v season average ±0:15 · 267 athletes
Men
89/194
40-44
8/22
Field beaten
54%

The race, in three figures

Field beaten
81%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
87/194
Rank
Biggest loss
50m Sled Push
+1:40
v median
188/194
Rank

The race, in words

Mark Whitmore finished 89th of 194 men in the Pro division at Malaga 2025, in 1:18:01, faster than 54% of the field.

The runs carried this race: faster than 81% of the field over the eight kilometres, against 27% on the stations. The sled push cost the most time: 1:40 slower than the median. Time in the roxzone, 4:23, was faster than 87% of the field.

Athletes who raced both Malaga 2025 and London 2024 were 1:21 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:36
    v median −0:16
    v median −0:02
  2. Block 02 9:21
    Running 2 4:02
    v median −0:17
    v median +1:40
  3. Block 03 10:53
    Running 3 4:15
    v median −0:28
    v median +1:06
  4. Block 04 8:20
    Running 4 4:14
    v median −0:28
    v median +0:02
  5. Block 05 9:19
    Running 5 4:19
    v median −0:27
    1000m Row 5:00
    v median +0:23
  6. Block 06 6:26
    Running 6 4:12
    v median −0:28
    v median +0:06
  7. Block 07 10:03
    Running 7 4:10
    v median −0:35
    v median +0:50
  8. Block 08 11:40
    Running 8 4:27
    v median −0:31
    Wall Balls 7:13
    v median +0:50

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:53
0:25 0:28
B2 · 50m Sled Push
0:10
0:03 0:07
B3 · 50m Sled Pull
0:56
0:22 0:34
B4 · 80m Burpee Broad Jump
0:31
0:11 0:20
B5 · 1000m Row
0:32
0:07 0:25
B6 · 200m Farmers Carry
0:46
0:20 0:26
B7 · 100m Sandbag Lunges
0:35
0:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 190

A pace, not a person: at every mat, the middle of the 190 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:45 ahead

Elsewhere

Source Unofficial
Event
Malaga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA29
Measured against
Men · n = 194