The race, in three figures
The race, in words
Andrew Shankster finished in the top 10% of the field at Malaga 2025, in 1:06:53 for 25th of 534 men in the Open division.
Nowhere gained more than the sled pull: 2:32 on the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.
The field ran 2:50 faster at Malaga 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:30v median −0:48
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Block 02 6:36Running 2 3:53v median −0:48
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Block 03 6:26Running 3 4:09v median −0:55
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Block 04 7:05Running 4 4:09v median −0:55
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Block 05 9:09Running 5 4:23v median −0:54
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Block 06 5:54Running 6 4:08v median −1:00
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Block 07 8:42Running 7 4:15v median −0:49
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Block 08 9:55Running 8 4:13v median −1:11
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.