The race, in three figures
The race, in words
A top 10% finish for Jeremy De Hoog at Malaga 2025: 1:08:43, 41st of 534 men in the Open division.
The sandbag lunges were the standout, 1:11 quicker than the median and 52nd of 534. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Malaga ran fast: the 969 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:40v median −0:38
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Block 02 7:03Running 2 3:54v median −0:47
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Block 03 8:11Running 3 4:04v median −1:00
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Block 04 8:39Running 4 4:03v median −1:01
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Block 05 8:39Running 5 4:02v median −1:15
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Block 06 5:58Running 6 3:56v median −1:12
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Block 07 7:46Running 7 3:57v median −1:07
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Block 08 9:29Running 8 4:06v median −1:18
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.