The race, in three figures
The race, in words
Greg O'Shea finished in the top 10% of the field at Malaga 2025, in 1:08:51 for 42nd of 534 men in the Open division.
The wall balls were the standout, 1:29 quicker than the median and 74th of 534. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Malaga gave the field time back: about 1:12 faster than the average race this season, by 969 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:35v median −0:43
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Block 02 6:17Running 2 3:51v median −0:50
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Block 03 8:34Running 3 4:38v median −0:26
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Block 04 8:52Running 4 4:23v median −0:41
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Block 05 9:00Running 5 4:32v median −0:45
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Block 06 5:58Running 6 4:21v median −0:47
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Block 07 8:23Running 7 4:16v median −0:48
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Block 08 9:12Running 8 4:30v median −0:54
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.