The race, in three figures
The race, in words
1:01:12 at Malaga 2025 put Antonio Jesús Ruz Rodríguez on the age-group podium: 3rd of 202 in the 35–39 age group.
Nowhere gained more than the wall balls: 2:08 on the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 4:18, was faster than 93% of the field.
The field ran 2:22 faster at Malaga 2025 than at Malaga 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:20v median −0:53
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Block 02 6:11Running 2 3:41v median −0:58
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Block 03 7:12Running 3 3:47v median −1:14
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Block 04 7:16Running 4 3:48v median −1:11
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Block 05 8:05Running 5 3:49v median −1:19
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Block 06 5:21Running 6 3:47v median −1:13
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Block 07 7:46Running 7 3:50v median −1:11
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Block 08 7:36Running 8 3:55v median −1:20
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.