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Spain / Malaga 2025 / Individual Open · Men / Season 7 (2024/25)

Rune Kvikstad

NOR M 50-54 n = 534
Finish · net time
1:18:22
−5:07 v median 1:23:29
Course −1:12 v season average ±0:12 · 969 athletes
Men
174/534
50-54
6/32
Field beaten
67%

The race, in three figures

Field beaten
92%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
86/534
Rank
Biggest loss
Wall Balls
+2:52
v median
479/534
Rank

The race, in words

Rune Kvikstad finished 174th of 534 men in the Open division at Malaga 2025, in 1:18:22, faster than 67% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 35% on the stations. The wall balls cost the most time: 2:52 slower than the median. Quick through the roxzone: 5:04, ahead of 85% of the field.

Malaga ran fast: the 969 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:54
    v median −0:24
    v median +0:13
  2. Block 02 7:17
    Running 2 4:05
    v median −0:36
    v median −0:02
  3. Block 03 10:11
    Running 3 4:17
    v median −0:47
    v median +1:05
  4. Block 04 9:14
    Running 4 4:11
    v median −0:53
    v median −0:10
  5. Block 05 9:12
    Running 5 4:23
    v median −0:54
    1000m Row 4:49
    v median −0:09
  6. Block 06 6:02
    Running 6 4:18
    v median −0:50
    v median −0:24
  7. Block 07 9:26
    Running 7 4:13
    v median −0:51
    v median +0:13
  8. Block 08 13:34
    Running 8 4:31
    v median −0:53
    Wall Balls 9:03
    v median +2:52

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:56
0:25 0:31
B2 · 50m Sled Push
0:14
0:03 0:11
B3 · 50m Sled Pull
1:12
0:23 0:49
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:38
0:07 0:31
B6 · 200m Farmers Carry
0:49
0:22 0:27
B7 · 100m Sandbag Lunges
0:44
0:18 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:58 ahead

Elsewhere

The board

Individual Open · Men at Malaga 2025

See this race on page 12
Other races by Rune Kvikstad
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Men · n = 534