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Spain / Malaga 2025 / Individual Pro · Men / Season 7 (2024/25)

David Lamas Panera

ESP M 45-49 n = 206
Finish · net time
1:18:11
+3:59 v median 1:14:12
Course −0:40 v season average ±0:15 · 267 athletes
Men
134/206
45-49
8/14
Field beaten
35%

The race, in three figures

Field beaten
39%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
46/206
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
164/206
Rank

The race, in words

David Lamas Panera finished 134th of 206 men in the Pro division at Malaga 2025, in 1:18:11.

The burpee broad jumps were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:06 behind the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.

Athletes who raced both Malaga 2025 and Bilbao 2025 were 2:07 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:45
    v median −0:01
    1000m SkiErg 4:19
    v median +0:10
  2. Block 02 8:30
    Running 2 4:15
    v median +0:07
    50m Sled Push 4:15
    v median +0:38
  3. Block 03 10:27
    Running 3 4:42
    v median +0:17
    50m Sled Pull 5:45
    v median +0:32
  4. Block 04 7:40
    Running 4 4:28
    v median +0:00
    80m Burpee Broad Jump 3:12
    v median −0:45
  5. Block 05 9:11
    Running 5 4:27
    v median −0:07
    1000m Row 4:44
    v median +0:11
  6. Block 06 6:42
    Running 6 4:37
    v median +0:11
    200m Farmers Carry 2:05
    v median +0:07
  7. Block 07 10:42
    Running 7 4:59
    v median +0:27
    100m Sandbag Lunges 5:43
    v median +1:06
  8. Block 08 11:30
    Running 8 5:05
    v median +0:21
    Wall Balls 6:25
    v median +0:36

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
0:12
0:03 0:09
B3 · 50m Sled Pull
0:57
0:22 0:35
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
1:00
0:23 0:37
B7 · 100m Sandbag Lunges
1:10
0:33 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:59 behind

Elsewhere

The board

Individual Pro · Men at Malaga 2025

See this race on page 5
Other races by David Lamas Panera
All 12 races
Source Unofficial
Event
Malaga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA2A
Measured against
Men · n = 206