The race, in three figures
The race, in words
1:06:53 at Malaga 2025 put Rebecca Jennings on the age-group podium: 2nd of 82 in the 30–34 age group.
Nowhere gained more than the burpee broad jumps: 3:08 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 4:18, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:06v median −0:45
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Block 02 6:25Running 2 4:18v median −1:01
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Block 03 8:22Running 3 4:18v median −1:19
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Block 04 7:51Running 4 4:26v median −1:15
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Block 05 9:31Running 5 4:24v median −1:27
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Block 06 6:13Running 6 4:13v median −1:28
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Block 07 7:15Running 7 4:18v median −1:24
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Block 08 8:10Running 8 4:22v median −1:40
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.