The race, in three figures
The race, in words
1:15:57 at Malaga 2025 won the 50–54 age group for Emma Moore, first of 29.
The burpee broad jumps were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 4:38, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:25v median −0:26
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Block 02 7:26Running 2 4:37v median −0:42
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Block 03 10:33Running 3 4:38v median −0:59
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Block 04 8:56Running 4 4:43v median −0:58
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Block 05 10:03Running 5 4:45v median −1:06
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Block 06 6:52Running 6 4:46v median −0:55
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Block 07 8:52Running 7 4:45v median −0:57
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Block 08 9:28Running 8 4:48v median −1:14
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Women · n = 499
A pace, not a person: at every mat, the middle of the 499 women who finished.