The race, in three figures
The race, in words
Irina Del Río Vallés & Nadine Novillo Rodríguez finished in the top 10% of the field at Malaga 2025, in 1:08:00 for 3rd of 30 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:47 ahead of the median. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:44v median −0:47
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Block 02 6:48Running 2 4:15v median −0:36
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Block 03 8:21Running 3 4:27v median −0:40
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Block 04 7:19Running 4 4:39v median −0:27
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Block 05 9:29Running 5 4:52v median −0:30
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Block 06 6:26Running 6 4:48v median −0:21
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Block 07 7:58Running 7 4:59v median −0:17
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Block 08 8:27Running 8 4:58v median −0:16
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 27
A pace, not a person: at every mat, the middle of the 27 women's teams who finished.