The race, in three figures
The race, in words
Tony Costa finished 155th of 206 men in the Pro division at Malaga 2025, in 1:23:04.
The burpee broad jumps were the standout, 0:31 quicker than the median and 69th of 206. The sled pull cost the most time: 1:42 slower than the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:39v median −0:07
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Block 02 8:48Running 2 4:11v median +0:03
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Block 03 11:35Running 3 4:40v median +0:15
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Block 04 8:06Running 4 4:40v median +0:12
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Block 05 10:04Running 5 4:55v median +0:21
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Block 06 7:05Running 6 4:41v median +0:15
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Block 07 10:31Running 7 4:45v median +0:13
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Block 08 12:14Running 8 4:55v median +0:11
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.