Skip to content
Spain / Malaga 2025 / Individual Open · Men / Season 7 (2024/25)

Dean Ades

GBR M 40-44 n = 534
Finish · net time
1:21:20
−2:09 v median 1:23:29
Course −1:12 v season average ±0:12 · 969 athletes
Men
228/534
40-44
26/69
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:22
v median
90/534
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
298/534
Rank

The race, in words

In the Open division at Malaga 2025, Dean Ades crossed the line in 1:21:20: 228th of 534 men, faster than 57% of the field.

The wall balls were the standout, 1:22 quicker than the median and 90th of 534. Paced to finish: the second half went 3:28 better against the middle of the field than the first.

Malaga ran fast: the 969 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:36
    v median +0:18
    v median −0:05
  2. Block 02 7:58
    Running 2 4:51
    v median +0:10
    v median −0:07
  3. Block 03 10:02
    Running 3 5:24
    v median +0:20
    v median −0:11
  4. Block 04 10:20
    Running 4 4:53
    v median −0:11
    v median +0:14
  5. Block 05 9:46
    Running 5 5:05
    v median −0:12
    1000m Row 4:41
    v median −0:17
  6. Block 06 7:10
    Running 6 5:00
    v median −0:08
    v median +0:02
  7. Block 07 9:41
    Running 7 4:57
    v median −0:07
    v median −0:16
  8. Block 08 10:03
    Running 8 5:14
    v median −0:10
    Wall Balls 4:49
    v median −1:22

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:10
0:29 0:41
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
1:28
0:29 0:59
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
1:20
0:13 1:07
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
1:16
0:26 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:00 ahead

Elsewhere

The board

Individual Open · Men at Malaga 2025

See this race on page 15
Source Unofficial
Event
Malaga 2025
Division
HYROX
Contest
H_LR3MS4JIA29
Measured against
Men · n = 534