The race, in three figures
The race, in words
Tom Rowe finished 302nd of 534 men in the Open division at Malaga 2025, in 1:25:19.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 21% on the stations. The wall balls cost the most time: 2:15 slower than the median.
Malaga gave the field time back: about 1:12 faster than the average race this season, by 969 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:38v median −0:40
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Block 02 7:41Running 2 4:19v median −0:22
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Block 03 11:22Running 3 4:49v median −0:15
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Block 04 11:11Running 4 4:39v median −0:25
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Block 05 9:38Running 5 4:33v median −0:44
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Block 06 7:39Running 6 4:42v median −0:26
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Block 07 10:51Running 7 4:50v median −0:14
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Block 08 13:33Running 8 5:07v median −0:17
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.