The race, in three figures
The race, in words
Alex Buller finished 308th of 534 men in the Open division at Malaga 2025, in 1:25:45.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12. That was 4:51 off the time at Stuttgart 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:27v median +0:09
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Block 02 8:33Running 2 4:59v median +0:18
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Block 03 10:15Running 3 5:10v median +0:06
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Block 04 10:23Running 4 5:16v median +0:12
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Block 05 10:40Running 5 5:21v median +0:04
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Block 06 7:32Running 6 5:20v median +0:12
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Block 07 9:48Running 7 5:27v median +0:23
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Block 08 12:23Running 8 5:43v median +0:19
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.