The race, in three figures
The race, in words
1:26:14 at Malaga 2025 put Niels Van Diest 317th of 534 men in the Open division.
The stations carried this race: faster than 61% of the field across all eight, against 26% on the runs. Nowhere gained more than the wall balls: 0:52 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:26v median +0:08
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Block 02 7:44Running 2 4:53v median +0:12
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Block 03 11:02Running 3 5:48v median +0:44
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Block 04 11:07Running 4 5:41v median +0:37
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Block 05 10:58Running 5 5:49v median +0:32
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Block 06 7:54Running 6 5:52v median +0:44
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Block 07 10:05Running 7 5:49v median +0:45
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Block 08 11:26Running 8 6:07v median +0:43
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.